Sensei Nisson breaking uke's (Brandon) balance. The technique(s) that follows become irrelevant. Train to keep composure all through an attack.
Katana- traditional Japanese sword The sword was and arguably is the most important weapon and symbol of the Japanese Samurai.
In Basics class - Learn to engage with partners cooperatively, while learning basic techniques and how to take ukemi (fall and roll safely from attacking) Brandon taking ukemi for Aaron.
Prejuniors - Diego (orange sash) Aimon (blue sash) Learning to work cooperatively with a partner. Taking a fall safely is just as important as applying the technique.
Receiving an attack, maintaining posture both physically and mentally, and redirecting the aggresive energy. Uke (Craig); Nage (Anna)
Juniors class - Mitchell taking ukemi for Robert Developing discipline and compassion not to thrash a partner
The Yoga Loft at Aikido of Modesto- Utthita Trikonasana - Triangle pose stretches your spinal muscles, strengthens and tones muscles of your thigh and increases proprioception, and much more...